Tuesday, March 20, 2018

Lady's finger green gravvy

Ingredients
Lady's finger -200gms
Roasted til seeds - 2 tbsp
Green chillies -4to6
Grated fresh coconut - 6 tbsp
Coriander leaves -2tbsp
Curry leaves - few
Turmeric powder - 1tsp
Mustard seeds -1 tbsp
Asafoetida -1 tsp
Tamarind - marble sized
Jaggery - 2tbsp
Salt to taste
Oil - 4 tbsp
Mustard seeds 1tsp for seasoning

Method
Wash, dry and chop lady's finger into half inch pieces.
Soak tamarind in water and extract juice.
Grind roasted til seeds, grated coconut, mustard seeds, coriander leaves, asafoetida and green chillies to fine paste and keep aside.
Heat oil in a pan add cut lady's finger and fry for five to six minutes then add  tamarind water,salt, jaggery, turmeric powder and curry leaves saute for 2 minutes, then add grounded paste and saute for 2 to 3 minutes on low flame.
Heat seasoning pan add oil when hot add mustard seeds when it crackles add to gravy. Switch off the stove and serve as side dish to chapathis and rotis .

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